Thoughts about my computer – continued

March 29, 2007 at 6:25 pm | In Family & Friends | Leave a Comment

I did call my computer geek to have him add more memory, as I mentioned in my last post. When I called, he told me he was already replacing the 256 memory chip on the motherboard with a 512 – since I didn’t need a new power pack, and the price was the same.

Also told him to add an internal modem – there is no place to plug in the cable from the external modem, as the motherboard external connections have been changed.

Took my pc to him on Monday- this is Thursday, and it’s still not done. He ran into a snag trying to update the windows xp os for the new motherboard, memory, etc. When I stopped in today to see if it was ready, he explained the problem that he was having and that the hard drive was getting very hot – this is the same harddrive that I have had since my original pc was upgraded. Probably would die soon, surprised that it hadn’t happened yet! So now we will add a new hard drive for the os – hopefully it will be done tomorrow.

Thank goodness I have my laptop – being without a pc for a week would give me grief – not being able to read and respond to email, write in my blog or conduct business – my gosh – withdrawal symptoms!

Of course, my DH keeps asking when it was going to be done – he likes to get on in the evenings, when I am watching my favorite tv shows – and searches for farm equipment, etc. Or he orders seeds and stuff!

Pray for tomorrow to get my pc back :)

Sandi

Thoughts about my computer

March 27, 2007 at 10:10 am | In Family & Friends | Leave a Comment

I have worked with computers for many years, at first taking courses at a community college, then going on to getting my degree in Computer Information Systems, and landing a job with the federal government as a computer programmer. In those days it was COBOL programming – I’m sure there are some of you out there who know what that is!

Over the course of the years, we have purchased PCs and upgraded PCs, and this week we are in the process of another upgrade.

Just recently, I upgrading our OS from Windows XP service pack 1 to service pack 2. Yes, I know, the service pack 2 update has been out for at least 2 years. I just heard too many horror stories of software and programs, etc, not working once the update was done.

Well, about 2 weeks ago, I decided to bite the bullet and upgrade to service pack 2. Before I did that, I went to all the on-line sites for software I currently use, to see if there were any issues about the upgrade. Didn’t see anything that I couldn’t handle.

And all went well!

I had spoken with my computer geek about adding more memory and also another hard drive. I didn’t know if I had 1 or 2 hard drives, and wasn’t about to open the case to check. (I’m a programmer, not a geek!) I wanted a separate hard drive to put the page pool on. I went ahead and added the large page pool file to the D drive, and made the C drive one much smaller. At least in the meantime, it would help somewhat. Also upgraded ie to 7.

My DH, who always complains about the computer being slow – standard issue and I’m used to hearing it – told me he thought it was running faster. That’s quite a complement.

So now, I’m ready to upgrade my PC – no way can I afford a new PC with us both being retired. Took it to my geek – he opened it, said I already had 2 hard drives – good that will save me money. Asked him about adding more memory – and that’s where we came across a stumbling block.

My PC was rebuilt about 5 years ago, so my memory chips are the older kind, and I might not be able to get any more. I could upgrade to the newer chips, but they wouldn’t fit on my motherboard. So I opted to go with an upgrade – new mother board, new power supply, and more memory. The upgrade includes 256 in memory. I have 512 now – prior to upgraded – we decided to add another 256. I run several programs at the same time when I am working on the pages for my website, and I want to make things run a little faster. I’m almost tempted to call them and tell them to add another 256.

Of course, whenever I get around to upgrading my PC, or upgrading video equipment – I’m always at least 2 years behind the latest inventions… took me forever to go to DVD from VHS, and CD from cassettes (I still have a turn table and vinyl records!) Guess I can wait around for another 5 years or so, before I get anything else done to my PC (grin).

Women and heart attacks

March 25, 2007 at 2:55 pm | In Family & Friends | Leave a Comment

I have some very good friends who are always sending me little jokes to brighten my day, and inportant information.

One of my best friends sent me an important email on Friday about the symptoms of heart attacks that women experience – which is certainly different from men, and doesn’t get talked about enough!

I thought it was a good to pass along the email that I received.

Here is a more detailed article on Heart Attacks for women, written by one who had one.

Heart Attack

I’ve meant to send this to my women friends to warn them that it’s true that women rarely have the same dramatic symptoms that men have when experiencing a heart attack…you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor that we see in the movies.

Having had a completely unexpected heart attack about 10:30 p.m.
with NO prior exertion, NO prior emotional trauma that one would suspect might’ve brought it on, it was this past April,’06, about 1-1/2 hours after I’d spent a pleasant 2 hrs. rehearsing with the Note-a-Belles.
I was sitting all snuggly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me,and actually thinking, “A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up.” A moment later, I felt that awful sensation of indigestion, when you’ve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you’ve swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn’t have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach, which doesn’t do much good, as your esophagus and throat muscles are in spasm and it hurts to swallow.
This was my initial sensation—the only trouble was that I hadn’t taken a bite of anything since about 5:00 p.m. After that had seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasming), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR). This fascinating process continued on into my throat and branched out into both jaws.
AHA!! NOW I stopped puzzling about what was happening. We all have read and/or heard about pain in the jaws being one of the signals of a heart attack happening, haven’t we?
I said aloud to myself and the cat, “Dear God, I think I’m having a heart attack!” I lowered the footrest, dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, “If this is a heart attack, I shouldn’t be walking into the next room where the phone is or anywhere else…….but, on the other hand, if I don’t, nobody will know that I need help. And if I wait any longer, I may not be able to get up in moment.”
I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the paramedics. I guess when one reaches them, your address automatically flashes on a screen, as the operator verified my address immediately and asked my symptoms.
I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn’t feel hysterical or afraid, just stating the facts, ma’m. She said she was sending the paramedics over immediately, asked if the front door was near to me, and if so, to unbolt the door and then lie down on the floor where they could see me when they came in. No, I didn’t take an aspirin, as I’m allergic to it, but I did take a 100 mg magnesium oxide capsule…which bottle I keep handily in reach on the kitchen counter…which is a small detour on my way to the front door…with about a 3/4 glass of water to get it dissolving ASAP into my bloodstream.
Magnesium relaxes blood vessels as it dissolves to get them expanded to let blood get through the constriction of the vessels. I then laid down on the floor as instructed and lost consciousness, as I don’t remember the medics coming in…their examination…lifting me onto a gurney or getting me into their ambulance…or hearing the call they made to St. Jude ER on the way. But I did briefly awaken when we arrived and saw that the cardiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance.
He was bending over me asking questions (probably something like “Have you taken any medications?”) but I couldn’t make my mind interpret what he was saying, or form an answer, and nodded off again…not waking up until the cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed two side-by-side stents to hold open my right coronary artery and now was being taken into the CCU, and looking up at the three anxious faces of Karen, Mark, and Wendy. Since I’d been a patient at St. Jude in 2002 for my TIA treatment, they had my emergency info in their system and had called my kids. I spent two days in CCU and two in general ward, then was discharged.
I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St.
Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stents.
Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned firsthand, as a Certified Medical Back-Office Assistant in Internal Medicine Clinics, and as one who has lived through a heart attack due to:

1. Being aware that something very different was happening in my body …not the usual men’s symptoms, but inexplicable things happening (until my sternum and jaws got into the act ). It is said that many more women than men die of their first (and last!) MI because they didn’t know they were having one, and commonly mistake it as indigestion…take some Maalox or other anti-”heartburn” preparation…and go to bed…hoping they’ll feel better in the morning when they wake up….which doesn’t happen.
My female friends, your symptoms might not be exactly like mine, so I advise you to call the paramedics if ANYTHING is unpleasantly happening that you’ve not felt before. It is better to have a “false alarm”
visitation than to risk your life guessing what it might be!

2. Note that I said “Call the Paramedics,” Ladies. TIME IS OF THE ESSENCE!
Do NOT try to drive yourself to the ER. You’re a hazard to others on the road, and so is your panicked husband/friend who will be speeding and looking anxiously at what’s happening with you instead of the road, and so are your kids or friends a hazard as well. As sure as I sit here, they will get the attention of a cop who will pull you over for speeding–more wasted time.
Do NOT call your doctor–he doesn’t know where you live and if it’s at night you won’t reach him anyway, and if it’s daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn’t carry the equipment in his car that you need to be saved! The Paramedics do–principally OXYGEN that you need ASAP. Your Dr. will be notified later.

3 Don’t assume it couldn’t be a heart attack because you have a normal cholesterol count — I did, and do, too. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it’s unbelievably high, and/or accompanied by high blood pressure.) MI’s are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there (and, of course, family genetics can be a factor. I qualify for the latter, and the years 2005 and 2006 have been the most stressful of my life since Jack died in 1981.)

4. Read on for the e-mail I received today that prompted my above lecture to you:

SUBJECT: Drinking ice water at mealtime (which I’ve always done until
now.)
Noting that neither Urban Legendss nor Snopes has anything to say about this one, it must be true. Interesting, if you’ve read it before, re-read it. It may save your life. Send it to your friends and family. It may save their lives…

This is a very good article. Not only about the warm water after your meal, but about ladies and their heart attacks. This makes sense…the Chinese and Japanese drink hot tea with their meals…not cold water…maybe it is time we adopt their drinking habit while eating!!!
Nothing to lose–everything to gain…

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the stomach’s hydrochloric acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. (Make it green tea–a great antioxidant!)

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line, or even pressure there and under sternum, or “indigestion” symptoms, especially if you haven’t eaten in several hours.
You may never have the first chest pain during the course of a heart attack, but heaviness /pressure under the sternum is common.

Nausea and intense sweating are also common symptoms, but not necessarily in the women 60% of people who have heart attacks while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive.

Sandi

 

Finally made it back to Curves

March 25, 2007 at 2:35 pm | In Cancer | Leave a Comment

Finally, after a set back for a couple of weeks, I made it back to Curves, this past week on Wed, Fri, and Sat. My neighbor went for a couple of free weeks, so we went togther or met each other there.

We also walked at least once this past week – try to walk on days when I don’t go to Curves.

My side still hurts, with what I think is a pulled muscle. Tried to stay off the machines that made it worse. But in light of recent news of Elizabeth Edwards – I’m definitely mentioning my side pain to my oncologist when I see him the beginning of April, even though I’m sure it’s nothing but a pulled muscle… :)

Sandi

A neat crochet pattern

March 25, 2007 at 2:21 pm | In Crochet | Leave a Comment

When I was recently going through all my old needlework books and kits – some as old as the 1970’s, I ran across an issue of The Workbasket – this one was from Feb 1982, and I think I borrowed it from someone who used to ride the bus with me to go to work. This is before my DH and I met. Wonder if she still lives in the area.

Anyway, there is this really neat crochet pattern for a wall hanging of a unicorn. Calls for rug yarn. My youngest used to love unicorns when she was growning up, and I thought I would like to make it for her for Christmas this year… why not.

Took some doing, but I finally found a source for the rug yarn – on-line, since none of the craft or fabric stores had any. I debated whether I would actually make it, since I have so many other projects in the works and had to make an extra effort to get the yarn. But I ordered it today, and God willing, I will get this project done as well.

I’ll try to remember to post the picture of it when it’s finished. If you would like the pattern, either before I get the design done and the picture posted, or after, let me know. I will be glad to share it.

BTW – I thought about the magazine – I never actually subscribed to it myself, but if you did, you might be interested in a little history of the mag that I found atThe Workbasket Magazine Then and Now. Interesting reading.

Sandi

Still more thoughts on aging

March 25, 2007 at 2:04 pm | In On Aging | 1 Comment

I had mentioned before that I couldn’t remember to take my meds in the evening before bedtime. Actually I needed to take them a couple of hours before I go to bed, since eating or drinking anything right before bedtime, makes my acid reflux flare up.

Well, I had decided to buy a pill container, where I could set aside my meds for each day of the week. And I did that. Thought it would be a great way to keep me on the right path. I filled it up on the day I purchased it, put it in my bathroom – so if I did forget – it would be there to remind me, right before I went to bed… ah, see above – not a good idea! :(

A couple of days like that, and I figured I would have to come up with another helpful way to remind me. Then I had a brainstorm… ok, I know, I don’t have too many of those anymore – since I’m retired :)

I have a pda – for those of you who are in the younger generation, it’s different from an ipod! You can actually put phone numbers, addresses, write yourself notes, etc… I used my pda – and yes it’s mine, I was never provided one while I was working – I guess they figured as long as I was chained to my desk, I didn’t need to have any toys…

I had my pda next to my recliner, since I sit there in the evening, doing needlework, doing sudoku puzzles – my favorite, or playing scrabble on my pda. Anything to keep my brain working.

So I programmed it with an alert at 7pm – to let me know that it is time to take my meds.

Now, it goes off at about 10 minutes and then again 5 minutes before 7pm – and if I’m not sitting in my recliner, my DH yells out – SOMETHING IS BEEPING!!!

Oh well, maybe I should have just let my DH remind me :)

Sandi

Have you visited my website yet?

March 19, 2007 at 9:00 am | In My Business | Leave a Comment

Have you had a chance to visit my website, Sandi’s T’s, yet? Are you a frequent visitor? I am always making changes so that my visitors and customers can enjoy their browsing.

My website has been on-line for a few years, and I was always trying to make it better for the customers as well as make it easier to find in the search engines.

One of the best decisions I made was to start taking an on-line class given by a wonderful group of instructors who give of their time, to help you make a success of your business.

I have been taking the class for a little over a year – you concentrate on one page for each class – classes range from 3-6 weeks, and there are always new ideas added with each class.

You say – for over a year – haven’t you gotten it right yet? Well, things change, stuff happens to people – like my cancer – that I don’t always get to fully participate. However, I continue to plug along on each page that I want to make better.

You can find out more about these classes by going to GNC Web Creations. There are a number of classes and groups that are available, and if you have a web business, and are not doing as well as you would like, this is the place to go and get started on making your business better.

I know that it has helped my business, even though it’s been a slow process. But then, I’m not in a great hurry – I want to do it right, but I also want to take it easy – and not get frustrated. If I don’t achieve what I want in one class – the next is one will be there with more information, help and support from the instructors, and even a group that will review what you have done and make suggestions. Won’t you join us?

Sandi

More thoughts on crochet patterns

March 19, 2007 at 8:40 am | In Crochet | Leave a Comment

Some of the patterns for the crocheted skull caps/beanies that I made for when I had no hair – from cancer treatments – came from a website called Head Huggers. This is an organization that takes donated crocheted, sewn, or knitted caps to donate to people – men, women, and children, who have lost their hair for a variety of reasons, and need something to keep their head warm.

After making the caps for myself, and knowing how helpful they were, I revisited the site last week, and decided that I could make some caps for other people as well. I left a note in the guest book and was contacted by Sue Thompson, who is the network organizers to get the caps that are sent to her, distributed.

There are a variety of groups around the globe that collect and distribute these hats, but none in my local area. So I will be sending my completed caps directly to Sue, who is in Maryland.

Won’t you join me? I have already bought some yarn to get started, and while it may take me some time to get some hats made, I feel like it’s a worthwhile endeavor.

Sandi

More thoughts on exercise

March 19, 2007 at 8:28 am | In Cancer | Leave a Comment

As each week goes by, since my last cancer treatment, you would think I would see a great deal of improvement in my energy level!

I am a person who always has to be doing something. While I was going through chemo, it was all I could do, some days, just to get out of bed. And after awhile I accepted that fact, knowing that once I was done – I could have my life back the way it was.

Well that hasn’t happened, and I try not to get frustrated, as frustration and stress might be why I got cancer in the first place.

In my last post about exercise, (I think it was around the 9th of this month), I was at the end of a week that made me very tired. I had hopes of going back to Curves the following week.

Well that next Monday – the 12th – I had to drive to another city – about an hour away – to get our car serviced (5000 mile checkup).

Just getting there was a strain, as there was an accident on the main highway, and I waited in traffic for 20 minutes to get past it.

Was already tired by the time I got to the car dealer, and waited 1 1/2 hours for them to finish.

I figured I would take the downtown tunnel route home, as it was shorter. While driving in the tunnel – a mini van eased over and our mirrors hit. Boy way I upset, and the whole way home, I was praying that there wasn’t much damage. I certainly wasn’t tired any more! Thank goodness there was no damage!

When I got home – my DH said the car service dept used the wrong weight oil (what do I know). Remember – this was Monday – so I figured I would change my Curves schedule from Mon/Wed/Fri to Tue/Thu/Sat.

Well, on Tuesday, I had to drive back – another hour trip – to have the oil changed again… and this time I had to watch to make sure they did it – again – how much can you see from 50 feet away.

I had a neighbor go with me this time, in case I got too tired to drive home. Got the car serviced, we went to the small mall by the car dealer, walked around the mall several times – at least I could get some exercise out of this trip, and then we went to lunch.

Drove home the long way (no more tunnel for me) and really wanted to take a nap when I got home – 2 days of all that driving just wiped me out. No nap tho – since I probably wouldn’t be able to get to sleep at nite.

Wed – still off schedule from Curves – drove to another city – this one only 25 minutes away to take my serger in for servicing. This must be the week to have everything fixed. :)

Thursday – by this time, Curves is a lost cause. I’m so tired that all I could do was sit around, work on my computer, or just rest.

Forget the rest of the week! :(

Today is Monday – again! I am bound and determined to get to Curves this week. I don’t see any conflicting tasks to keep me from going. Will let you know if I succeed.

Oh yeah – did I tell you that I pulled a muscle in my left side (same side as surgery) week before last? I still have it – but will take it easy at Curves to keep it from getting worse.

Sandi

Looking for mermaids

March 9, 2007 at 3:04 pm | In My Business | Leave a Comment

I live in Virginia, and Norfolk has a city logo of a Mermaid. Sculpted by Kevin Gallup, there are many to see on a walking tour through the city. I love reading about them and found a great article about the city, the mermaids and the local sculptor Mermaids and Norfolk-lore from the Mermaids on Parade

Hope you enjoy the story as much as I do!

What does this have to do with my business? I met some of my friends from work for lunch yesterday and since I was in the neighborhood…

I went to visit another friend who owns the most delightful gift shop in Oceanview -

Treasures Features & Fins and Pam is the owner. (and I used to work with her too!) It’s located at 943 E. Ocean View Avenue, Norfolk VA. 757-588-4443

I had put some of my button earrings in her shop on consignment and I wanted to check on the stock. Besides, I hadn’t seen her, since my surgery. (gosh – almost 8 months ago!) Missed seeing her.

And there are Mermaids all over her shop. Plastic, bronze, wood, leather, cloth, and glass, fiberglass – you name it – you can find every kind of mermaid you could ever want. I hope you will visit her shop the next time you are in our state! Of course she also has a website, where you can find the most unusual collection of beach and ocean gifts! Be sure to check it out!

Can’t walk out of her shop without buying something new!

Sandi

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